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更新日期：2019-03-24
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Gastritis is a condition that affects a person's stomach lining, causing it to become inflamed. Some cases of gastritis can be treated at home with simple remedies.
There are many factors that can cause a gastritis flare-up
Gastritis refers to inflammation of the stomach lining, so consuming a diet that helps to minimize inflammation may provide relief over time. However, research has not conclusively shown that eating a certain diet causes or prevents gastritis.
By keeping a food diary, people can identify which foods trigger their symptoms. They can then begin to reduce their intake or avoid certain foods altogether.
The conventional gastritis treatment involves taking antacids or other drugs to reduce stomach acid. While these drugs work quickly to ease symptoms, chronic use of these medications can lead to severe problems, such as osteoporosis or a condition called hypchlorhydria (low stomach acid).
Popping antacid pills may mask your gastritis symptoms, but they likely won’t provide a gastritis cure. Instead, adopt a gastritis diet, which can correct the root causes of gastritis while helping to you heal your gut naturally. (See sidebar below: “4 Main Causes of Gastritis.”)
Home remedies for gastritis include eating a combination of healthy foods while simultaneously avoiding the food “culprits” on a daily basis. This is the key for permanent gastritis treatment.
Inclusive content of below topics:-
Introduction
Symptoms of Acute Gastritis
The 10 Top Tips for Gastritis
Foods to Include in the Diet for Gastritis
Foods That Should Be Excluded From the Diet
Food rules
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